Counselling / Psychology / Mental Health

Ongoing Therapy: You know you want to spend some time on getting to the real issues behind what has been plaguing you for a while. You have done enough self-diagnoses and things haven’t gotten easier for you! You play an active role in on-going therapy, and the focus may shift between exploring emotions, thoughts, and behaviours over time. Ongoing therapy provides a more comprehensive appro... Read More

Ongoing Therapy: You know you want to spend some time on getting to the real issues behind what has been plaguing you for a while. You have done enough self-diagnoses and things haven’t gotten easier for you!

You play an active role in on-going therapy, and the focus may shift between exploring emotions, thoughts, and behaviours over time. Ongoing therapy provides a more comprehensive approach to understanding, what brought you to counselling and how earlier events in life have contributing to how and what you are feeling today.

You can start with a Single ON-LINE Therapy Session and decide to create some longer term goals from there.

Masters in Counselling psychology, registered CCC, and with ACTA in Alberta. I specialize in helping men and women recover from the impact of toxic or narcissistic relationships, whether from parents or partners. If you’ve endured the abuse and trauma of antagonistic, argumentative, or gaslighting communication and now struggle with trusting yourself or others, I want to support you. The first step in healing is gaining awareness and self-compassion about how these relationships and characteristics have shaped your thoughts and emotions. Together, we’ll work on identifying narcissistic behaviours, setting healthy boundaries, and rebuilding your confidence to trust and connect again.

I always make notes you can see and invite you to write or draw in session so communication is open. A big part of my work is helping clients work through shame from a pattern of unhealthy relationship patterns.

Masters in Counselling psychology, registered CCC, and with ACTA in Alberta. I specialize in help... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 1110 Centre St N, 401, Calgary
Directions & Map |