Counselling / Psychology / Mental Health

Ongoing Therapy: You know you want to spend some time on getting to the real issues behind what has been plaguing you for a while. You have done enough self-diagnoses and things haven’t gotten easier for you! You play an active role in on-going therapy, and the focus may shift between exploring emotions, thoughts, and behaviours over time. Ongoing therapy provides a more comprehensive appro... Read More

Ongoing Therapy: You know you want to spend some time on getting to the real issues behind what has been plaguing you for a while. You have done enough self-diagnoses and things haven’t gotten easier for you!

You play an active role in on-going therapy, and the focus may shift between exploring emotions, thoughts, and behaviours over time. Ongoing therapy provides a more comprehensive approach to understanding, what brought you to counselling and how earlier events in life have contributing to how and what you are feeling today.

You can start with a Single ON-LINE Therapy Session and decide to create some longer term goals from there.

I have been working for over 10 years helping clients deal with social anxiety, self-esteem and relationship issues. I will provide you a caring, confidential environment where we can uncover where the anxiety came from and how it has gripped your life today. It is profoundly healing when we can see our challenges clearly and create distance between who we are and problems we face. We are NOT our problems - it just feels like that after we have spent so much time stuck in our heads trying to solve them alone. Even one session can make a big difference.

I have been working for over 10 years helping clients deal with social anxiety, self-esteem and r... Read More

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